Comprehensive In-Home Physical Therapy Solutions
Take control of your health with our expert orthopedic physical therapy services, designed to deliver personalized care in the comfort of your own space. We address the root causes of movement impairments, helping restore function and mobility. With a focus on your unique needs, we guide you on the path to recovery, empowering you to feel your best and enjoy the activities you love—right from home.
Our Services
Restore, recover, and thrive with our personalized physical therapy services. Whether you're recovering from surgery, addressing activity-limiting pain, or recovering from injury, we focus on the root causes of your movement impairments. Through tailored treatment plans, we help you regain strength, mobility, and function so you can enjoy life to the fullest.
Achieve your fitness goals with specialized adult fitness programs designed to enhance strength, flexibility, and overall well-being. Our approach is centered on building a strong foundation for a healthy lifestyle, with exercises tailored to your individual needs and fitness level. Whether you're looking to stay active, prevent injuries, or improve overall health, we guide you through every step toward a stronger, more active you.
Unlock your full potential with sport and movement practice performance training. This service is perfect for adult athletes and active individuals looking to enhance their performance and build resilience to excel doing the activities they love. As an adjunct to your primary movement practice, we design a custom program to help you develop the strength, agility, endurance, and/or mobility to help you reach your full potential and excel in your sport or physical activities.
Meet
Dr. Rob Koester
Welcome to Relight Physical Therapy and Performance. I’m so glad you’re here. Whether you’re recovering from surgery, dealing with a recent injury, or finally ready to address that nagging issue that has kept you from feeling and performing your best, I’d be honored to partner with you on that path.
I’m a husband, father of three (plus two dogs and a bunny) and a residency trained, board certified Orthopedic Clinical Specialist and Doctor of Physical Therapy. The gym has long felt like home to me, both for my own workouts and my training of high school and college athletes, fitness enthusiasts and people who are just starting to discover what physical activity can add to their lives.
From first working to get folks fitter, faster, and stronger, I discovered my passion for helping people recover from pain and dysfunction, and that led me to physical therapy. After completing my doctorate and residency at Emory University I cared for patients in a variety of clinical settings in outpatient orthopedics and sports medicine, and went on to concierge PT treatment. I’ve also completed over 100 hours of didactic and clinical training in dry needling as well as advanced course work and continuing education in nearly every area of common concern for active adults including, but not limited to, the lumbar spine, neck, shoulder, elbow, knee, and ankle.
My approach to treatment is evidence-based, guided by your unique needs and preferences. As a former college strength coach, I seek to optimize movement and physical preparedness to help individuals prevent — as well as recover from — injury. I believe in the foundational importance of whole-body fitness, and I utilize exercise and manual therapies to restore function and help you get back to doing the things you want to do.
Please call or email today with questions or to schedule an evaluation. I look forward to hearing from you.
Rob Koester PT, DPT, OCS, CSCS
rob@relightpt.com
(754)222-4377 (Call/Text)
Contact Us
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